Pain grillé
Packaged product Other Foods Rochambeau
Pain grillé contains 410 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 87% of the Daily Value for manganese, 51% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.34 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 45.6 µg | 11% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 70.9 mg | 17% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 309 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2 mg | 87% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 27.9 µg | 19% |
| Chloride L | 643 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.2 g)
- Fat10.4 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium404 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 53.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 2.6 g |
Carotenoids (1)
| Beta-carotene L | 16 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439497177402
- Quantity
- 225 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet 45% (contient gluten), farine de blé (contient gluten), huile végétale (colza), sucre, levure, farine de malt d'orge (contient gluten), sel, gluten de blé, agent de traitement de la fatine : acide ascorbique. Traces éventuelles d'arachide, de fmits à coque, de lait, d'œUfs, de gmines de sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltMilkEggRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Boudoir Lu | 410 | 10.5 g | 73 g | 8 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24.1 g | 10.8 g |
| Billes apéritives au Foie Gras de Canard Madrange | 410 | 7.4 g | 9.7 g | 38 g |
| Boutargue Memmi | 410 | 39 g | 2.2 g | 27 g |
| Crouton provencal Roger | 410 | 13 g | 72 g | 8 g |
| Ржаные сухарики со вкусом холода с хреном 3 Корочки | 410 | 11 g | 73 g | 8.5 g |
| Shripshire Blue Deluxe | 410 | 23.7 g | 0.1 g | 35 g |
| Entre Mont Entremont | 410 | 26 g | 0.4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439497177402. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.