Pain grainnoire

Packaged product Grains and Pasta LECLERC

Pain grainnoire contains 298 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain grainnoire by LECLERC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
12.1 gprotein
56.4 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Sodium L 600 mg 26%
Total carbohydrates L 56.4 g 21%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 8%298kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of grains and pasta (median 8 g)
  • Sugars1.5 gbelow the median for grains and pasta (median 2.2 g)
  • Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LECLERC
Barcode
2005300714754
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, gluten de blé, graines de lin brun, graines de lin jaunes, graines de tournesol, semoule de soja, farine d’orge, fraction de seigle, malt d’orge toasté, malt de seigle toasté, sel, farine de blé malté, agent de traitement de la farine (E300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Campagrain Leclerc 298 12.1 g 56.4 g 2.7 g
Wheat Bolillos Walmart 298 14 g 52.6 g 4.4 g
Dan Dan Noodle Mika 298 8.4 g 28.4 g 16.9 g
Cereal Multibran Con Pasas Quaker 298 9.6 g 60.5 g 2 g
Noodle tteok-bokki Snack shop 298 5.1 g 58.3 g 4.1 g
Legumi e cereali La Conserviera 298 15 g 58 g 1.4 g
Cereal Cocoa Nüwa 298 31.8 g 15 g 12.3 g
Pan mini 9 cereales Consum 298 12 g 45 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2005300714754. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain grainnoire?

100 g of Pain grainnoire has 298 kcal.

Is Pain grainnoire high in protein?

Pain grainnoire contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pain grainnoire?

Pain grainnoire has 56.4 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain grainnoire?

Pain grainnoire contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pain grainnoire?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.