Pain d'epice zéro
Packaged product Bread and Baked Goods Lotus
Pain d'epice zéro contains 235 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 328 kcal per 100 g across 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fiber16.1 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars4.9 gin the lowest quarter of bread and baked goods (median 40.8 g)
- Fat1.5 gbelow the median for bread and baked goods (median 1.9 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.33 g)
- Sodium248 mgin the top quarter of bread and baked goods (median 192 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126671537
- Quantity
- 455 g
- Category
- Gingerbread blocks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de seigle 40%, fibre de racine de chicorée, édulcorant (xylitol), stabilisant (glycérol), épices, huile de tournesol, poudres à lever (carbonate acide de sodium, diphospha disodique). Peut contenir des traces de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kruidkoekrepen Albert Heijn | 233 | 2.6 g | 54.8 g | 1.2 g |
| Peijnenburg Naturel Peijnkenburg | 232 | 3.4 g | 52 g | 1.5 g |
| Pain d'épices Lotus | 232 | 3 g | 53.7 g | 1.5 g |
| Zero toegevoegde suikers ontbijtkoek Albert Heijn | 243 | 4 g | 54 g | 1.6 g |
| Pain d’epices orange Artisans du Monde | 276 | 4.3 g | 58 g | 2.6 g |
| pain d epices orange Artisans du monde | 276 | 4.3 g | 58 g | 2.6 g |
| Pain d'épices orange Artisans du Monde | 276 | 3.9 g | 59 g | 2.4 g |
| Gesneden Ontbijtkoek Naturel Koek&Bakker | 277 | 2.6 g | 62 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410126671537. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.