Pain de mie sans croute complet
Packaged product Meals and Dishes Monoprix
Pain de mie sans croute complet contains 196 kcal per 100 g. A serving, 23.8 g (23.8 g) provides about 47 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
100 g provides 51% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.07 µg | 0.3% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 165 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 9.5 g)
- Fiber3.8 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.22 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium121 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 48 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033032125
- Quantity
- 500 g
- Label serving
- 23.8 g
- Category
- Wholemeal sliced breads
- Packaging
- fr:sac-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 52,5% - eau - sucre - levure - gluten de blé - huile de colza - sel - vinaigre d'alcool - conservateur : propionate de calcium - farine de fèves - émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium - épaississant : gomme guar - agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie a la farine complète Weight Watchers | 198 | 8.1 g | 37.3 g | 0.5 g |
| Volkorentarwe desum bus Ekoplaza | 200 | 7.2 g | 39.9 g | 1.4 g |
| Extra-Moelleux Complet Maître Jean Pierre | 191 | 2.2 g | 10.8 g | 1.3 g |
| Pan Bimbo cero cero Bimbo | 203 | 10.7 g | 36.9 g | 1.7 g |
| Pan cero BIMBO | 205 | 10.7 g | 36.8 g | 1.7 g |
| Australian Oat Soft Grain Wholemeal Bread Auric | 207 | 11.6 g | 36.8 g | 2.8 g |
| Spécial sandwich - pain de mie Casino | 209 | 6 g | 37 g | 4.1 g |
| Pan Integral con Salvado Cormillot | 209 | 8.5 g | 38 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033032125. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.