Pain de mie Le blanc, grand format
Packaged product Bread and Baked Goods Monoprix
Pain de mie Le blanc, grand format contains 272 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.23 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 32.3 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.8 mg | 12% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 223 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 27.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033032118
- Quantity
- 8 pcs
- Category
- Sliced breads
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 66% (origine : France) - eau - huile de colza - sucre - levure - sel - gluten de blé (origine : UE) - émulsifiant : mono - et diglycérides d'acides gras - conservateur : propionate de calcium - agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacquet pain de mie Jacquet | 272 | 8.7 g | 48 g | 4.5 g |
| Pain de mie Leclerc | 272 | 9.2 g | 51 g | 2.8 g |
| Pan molde bonÀrea | 272 | 9 g | 48 g | 4 g |
| Pan de Molde dietflash | 272 | 22 g | 6.3 g | 16 g |
| Pan de hogaza Alteza | 272 | 10.7 g | 45.8 g | 4.4 g |
| Chleb wieloziarnisty Gwóźdź | 272 | 9.8 g | 46 g | 4.1 g |
| Pain de mie Leader Price | 272 | 8.5 g | 42.9 g | 6.3 g |
| Pan de pipas Girasol y Calabaza LIDL | 272 | 14 g | 39.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033032118. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.