How many calories are in Pan de hogaza?

100 g of Pan de hogaza has 272 kcal.

Is Pan de hogaza high in protein?

Pan de hogaza contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pan de hogaza?

Pan de hogaza has 45.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de hogaza?

Pan de hogaza contains 4.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pan de hogaza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (164% DV), manganese (69% DV), Folate (B9) (31% DV), copper (27% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan de hogaza?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan de hogaza

Packaged product Bread and Baked Goods Alteza

Pan de hogaza contains 272 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 164% of the Daily Value for Thiamin (B1), 69% of the Daily Value for manganese and 31% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

272kcal per 100 g

10.7 gprotein

45.8 gcarbohydrates

4.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	4.4 g	6%
Saturated fat L	0.5 g	3%
Cholesterol L	0.089 mg	0%
Sodium L	320 mg	14%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	3.2 g	11%
Total sugars L	6.7 g
Added sugars L	4.5 g	9%
Protein L	10.7 g	21%
Vitamin A L	1.6 µg	0.2%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.084 µg	0.4%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	2 mg	164%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	3.5 mg	22%
Pantothenic acid (B5) L	1.1 mg	22%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	126 µg	31%
Vitamin B12 L	0.054 µg	2%
Calcium L	42 mg	3%
Iron L	2.2 mg	12%
Magnesium L	77.2 mg	18%
Phosphorus L	313 mg	25%
Potassium L	444 mg	9%
Zinc L	2.5 mg	23%
Copper L	0.25 mg	27%
Manganese L	1.6 mg	69%
Selenium L	7.3 µg	13%
Iodine L	14.1 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 69%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber3.2 gbelow the median for bread and baked goods (median 3.9 g)
Sugars6.7 gin the top quarter of bread and baked goods (median 3.8 g)
Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
Sodium320 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water29.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	30.1 g

Carotenoids (1)

Beta-carotene L	3.1 µg

Other components (2)

Water L	29.2 g
Alcohol L	0 g

Product details

Brand: Alteza
Barcode: 8480024765178
Quantity: 500 g
Category: Sliced breads
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo 46.1%, agua, levadura, azúcar, salvado de trigo 2.3%, sémola de maíz 1.5%, masa madre, aceite de girasol, copos de avena 1.2%, copos de trigo 1.2%, harina de centeno 1.2%, harina de malta tostada (cebada) 1.2%, sal, semillas de lino, semillas de girasol, semillas de sésamo, vinagre de vino y salvado de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Sugar Sunflower oil Oats Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480024765178. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.