Pain de mie
Packaged product Bread and Baked Goods eKmeK
Pain de mie contains 230 kcal per 100 g. A serving, 23.5 g (23.5 g) provides about 54 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.2 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.8 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eKmeK
- Barcode
- 6111246910016
- Quantity
- 270 g
- Label serving
- 23.5 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, levure, sucre, sel, huile végétale (tournesol), conservateurs (E282, E200, E202), émulsifiants (E472e, E471, E481), agents de traitement de la farine (E341, E300), correcteur d'acidité (E270)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread with Sesame Seeds Real Canadian Superstore | 230 | 9 g | 40 g | 4.5 g |
| Szeletelt toast kenyér Happy Harvest | 230 | 7.5 g | 47 g | 0.9 g |
| Pain toast volg | 230 | 8.3 g | 43 g | 2.2 g |
| Pan de molde integral Ruipan | 230 | 9.8 g | 39 g | 3.6 g |
| Pan de molde unide | 230 | 8.1 g | 43.9 g | 3 g |
| Pan de molde blanco Castilnovo | 230 | 8.1 g | 43.9 g | 3 g |
| Krustenbrot Ölz | 230 | 6.6 g | 44 g | 1.9 g |
| Pan de Molde Integral Ruipan | 230 | 9.8 g | 39 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111246910016. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.