Pain De Mie Complet
Packaged product Meals and Dishes Jacquet
Pain De Mie Complet contains 261 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 65 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 9.5 g)
- Fiber5.3 gbelow the median for meals and dishes (median 6.3 g)
- Sugars7.1 gin the top quarter of meals and dishes (median 3.6 g)
- Fat4.4 gabove the median for meals and dishes (median 3.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.6 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 3029330003458
- Quantity
- 550 g
- Label serving
- 1 slice (25 g)
- Category
- Wholemeal sliced breads
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (59%) water, sugar, rapeseed oil, wheat flour, wheat gluten, aroma (contains alcohol), salt, yeast, fermented but flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde 100% integral Consum | 261 | 10 g | 43 g | 3.8 g |
| Pan de molde 100% integral Tradipan | 261 | 11 g | 44.2 g | 3.1 g |
| Pain de mie complet Épi d'Or | 261 | 9 g | 42 g | 4.9 g |
| Pain de mie complet Épi d’or | 261 | 9 g | 42 g | 4.9 g |
| Pain de mie complet Jacquet | 261 | 8.8 g | 44 g | 4.4 g |
| Pain de mie spécial sandwich complet Casino | 261 | 9 g | 42 g | 4.9 g |
| Grand Mie Complet Chabrior | 261 | 9 g | 42 g | 4.9 g |
| Spécial Sandwich Complet Cora | 261 | 9 g | 42 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3029330003458. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.