Pain De Mie Complet
Packaged product Måltider og disketter Jacquet
Pain De Mie Complet contains 261 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 65 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for måltider og disketter (median 9,4 g)
- Fiber5,3 gbelow the median for måltider og disketter (median 6,2 g)
- Sugars7,1 gin the top quarter of måltider og disketter (median 3,8 g)
- Fat4,4 gabove the median for måltider og disketter (median 3,9 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 3029330003458
- Quantity
- 550 g
- Label serving
- 1 slice (25 g)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (59%) water, sugar, rapeseed oil, wheat flour, wheat gluten, aroma (contains alcohol), salt, yeast, fermented but flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde 100% integral Consum | 261 | 10 g | 43 g | 3,8 g |
| Pan de molde 100% integral Tradipan | 261 | 11 g | 44,2 g | 3,1 g |
| Pain de mie complet Épi d'Or | 261 | 9 g | 42 g | 4,9 g |
| Pain de mie complet Épi d’or | 261 | 9 g | 42 g | 4,9 g |
| Pain de mie complet Jacquet | 261 | 8,8 g | 44 g | 4,4 g |
| Pain de mie spécial sandwich complet Casino | 261 | 9 g | 42 g | 4,9 g |
| Grand Mie Complet Chabrior | 261 | 9 g | 42 g | 4,9 g |
| Spécial Sandwich Complet Cora | 261 | 9 g | 42 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain De Mie Complet?
100 g of Pain De Mie Complet has 261 kcal. Serving, 1 slice, 25 g (25 g): about 65 kcal.
How much protein is in Pain De Mie Complet?
Pain De Mie Complet contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in serving, 1 slice, 25 g (25 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,4 g).
How many carbs are in Pain De Mie Complet?
Pain De Mie Complet has 44 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain De Mie Complet?
Pain De Mie Complet contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330003458. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.