How many calories are in Pain Aux Chocolat?

100 g of Pain Aux Chocolat has 465 kcal. Serving, 52 g (52 g): about 242 kcal.

How much protein is in Pain Aux Chocolat?

Pain Aux Chocolat contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 4.8 g in serving, 52 g (52 g). About 8% of its calories come from protein.

How many carbs are in Pain Aux Chocolat?

Pain Aux Chocolat has 54.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Aux Chocolat?

Pain Aux Chocolat contains 22.7 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Pain Aux Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (50% DV), Thiamin (B1) (32% DV), magnesium (18% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain Aux Chocolat?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain Aux Chocolat

Packaged product Sweets and Desserts Sainsbury's

Pain Aux Chocolat contains 465 kcal per 100 g. A serving, 52 g (52 g) provides about 242 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

100 g provides 62% of the Daily Value for manganese, 50% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

465kcal per 100 g

9.2 gprotein

54.2 gcarbohydrates

22.7 gfat

242kcal in serving, 52 g (52 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	22.7 g	29%
Saturated fat L	13.8 g	69%
Cholesterol L	38 mg	13%
Sodium L	292 mg	13%
Total carbohydrates L	54.2 g	20%
Dietary fiber L	6.2 g	22%
Total sugars L	16.2 g
Added sugars L	13 g	26%
Protein L	9.2 g	18%
Vitamin A L	111 µg	12%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.65 µg	3%
Vitamin E L	0.86 mg	6%
Thiamin (B1) L	0.39 mg	32%
Riboflavin (B2) L	0.051 mg	4%
Niacin (B3) L	0.5 mg	3%
Pantothenic acid (B5) L	0.45 mg	9%
Vitamin B6 L	0.075 mg	4%
Folate (B9) L	37.1 µg	9%
Vitamin B12 L	0.1 µg	4%
Calcium L	31.7 mg	2%
Iron L	3.3 mg	18%
Magnesium L	77.3 mg	18%
Phosphorus L	189 mg	15%
Potassium L	325 mg	7%
Zinc L	1.7 mg	15%
Copper L	0.45 mg	50%
Manganese L	1.4 mg	62%
Selenium L	8.1 µg	15%
Iodine L	26 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 47%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water17.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	30.5 g

Carotenoids (1)

Beta-carotene L	28.3 µg

Other components (2)

Water L	17.3 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 00283311
Label serving: 52 g
Category: Bakery
Packaging: en:mixed-plastic-packet,en:pet-tray,en:pet-tub,en:ppfilm-packet
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Plain Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Fat, Emulsifier: Soya Lecithin), Butter (Cows' Milk) (18%), Water, Sugar, Yeast, Salt, Whole Egg, Flour Treatment Agent: Ascorbic Acid. Plain Chocolate contains: Cocoa Solids 43% minimum. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. lat 7 PA 2085

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Sugar Yeast Salt Egg Cocoa butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00283311. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.