Pain au Chocolat
Packaged product Sweets and Desserts Lidl
Pain au Chocolat contains 333 kcal per 100 g. A serving, 35 g (35 g) provides about 117 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (357 kcal per 100 g).
100 g provides 153% of the Daily Value for Thiamin (B1), 65% of the Daily Value for manganese and 50% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 17 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 10 g | 20% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 1.8 mg | 153% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 122 µg | 31% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 43.5 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 90.1 mg | 21% |
| Phosphorus L | 313 mg | 25% |
| Potassium L | 506 mg | 11% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.45 mg | 50% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 213 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber8.7 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars17 gbelow the median for sweets and desserts (median 17.4 g)
- Fat9.3 gin the lowest quarter of sweets and desserts (median 13.1 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 4.4 g)
- Sodium372 mgabove the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water21.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 30.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 21.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20976286
- Quantity
- 300 g
- Label serving
- 35 g
- Category
- Brioche filled with chocolate drops
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, chocolat noir belge (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithines (_soja_)), eau, levure, sucre, _lactosérum_ en poudre ) (_lait_), _gluten de blé_, huile butyrique (_lait_), amidon de _blé_, sel iodé (sel, iodure de potassium), _œuf_ en poudre, émulsifiants : stéaroyl-2-lactylate de sodium, mono - et diglycérides d'acides gras; huile de colza, épaississant: gomme guar sirop de glucose, acidifiant: acétate de calcium; protéines de _lait_, colorant: caroté - noïdes; arôme, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltEggRapeseed (canola) oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioches aux pépites de chocolat Harrys | 333 | 8.5 g | 48.5 g | 11.1 g |
| Brioche Suisse aux Pépites de Chocolat Brioches PODIS | 333 | 7 g | 42 g | 14 g |
| Pan Goccioli Mulino Bianco | 334 | 8.3 g | 46 g | 12 g |
| Pitch Bio - Brioche fourrée au chocolat au lait BRIOCHE PASQUIER | 335 | 7.5 g | 51 g | 10.1 g |
| 8 Doo Wap pépites chocolat +2 grat Harrys | 335 | 8.3 g | 48.4 g | 11.5 g |
| Brioche tressée pépites chocolat MAÎTRE JEAN PIERRE | 336 | 7.5 g | 55 g | 9.6 g |
| Brioche tranchée aux pépites choco Maître jean pierre | 329 | 7.5 g | 51 g | 10 g |
| Brioche tranchée aux pépites de chocolat Yarden | 329 | 5.2 g | 49 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20976286. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.