How many calories are in Paddenstoelensoep?

100 g of Paddenstoelensoep has 33 kcal. Serving, 200 gram (200 g): about 66 kcal.

How much protein is in Paddenstoelensoep?

Paddenstoelensoep contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.2 g in serving, 200 gram (200 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.9 g).

How many carbs are in Paddenstoelensoep?

Paddenstoelensoep has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paddenstoelensoep?

Paddenstoelensoep contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Paddenstoelensoep contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (352,916,667% DV), Vitamin A (644,444% DV) and Vitamin B6 (139,443% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paddenstoelensoep?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paddenstoelensoep

Packaged product Soups and Sauces Unox

Paddenstoelensoep contains 33 kcal per 100 g. A serving, 200 gram (200 g) provides about 66 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 61 products.

100 g provides 352,916,667% of the Daily Value for Vitamin B12, 644,444% of the Daily Value for Vitamin A and 139,443% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

1.1 gprotein

3.5 gcarbohydrates

1.5 gfat

66kcal in serving, 200 gram (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0.16 mg	0.1%
Sodium L	268 mg	12%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	1.1 g	2%
Vitamin A L	5,800,000 µg	644,444%
Vitamin C L	0.31 mg	0.3%
Vitamin D L	0.021 µg	0.1%
Vitamin E L	1.1 mg	7%
Thiamin (B1) L	0.049 mg	4%
Riboflavin (B2) L	0.037 mg	3%
Niacin (B3) L	0.39 mg	2%
Pantothenic acid (B5) L	0.18 mg	4%
Vitamin B6 L	2,371 mg	139,443%
Folate (B9) L	5.4 µg	1%
Vitamin B12 L	8,470,000 µg	352,916,667%
Calcium L	12.5 mg	1%
Iron L	0.21 mg	1%
Magnesium L	5.4 mg	1%
Phosphorus L	23.9 mg	2%
Potassium L	49.9 mg	1%
Zinc L	0.19 mg	2%
Copper L	0.052 mg	6%
Manganese L	0.13 mg	6%
Selenium L	1.3 µg	2%
Iodine L	5.8 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 44%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.1 gabove the median for soups and sauces (median 0.9 g)
Sugars0.6 gin the lowest quarter of soups and sauces (median 0.79 g)
Fat1.5 gin the lowest quarter of soups and sauces (median 2.4 g)
Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium268 mgbelow the median for soups and sauces (median 286 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.6 g

Carotenoids (1)

Beta-carotene L	1 µg

Other components (2)

Water L	82.8 g
Alcohol L	0 g

Product details

Brand: Unox
Barcode: 69711645
Quantity: 570 gram
Label serving: 200 gram
Category: Cream of mushroom soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, paddenstoel 7,2% (champignon 2,4%, boleet 2,3%, bundelzwam 2,0%, cantharel 0,5%), gemodificeerd zetmeel, raapzaadolie, uit, TARWEBLOEM, KARNEMELKPOEDER, kervel 0,5%, zout, gistextract, aroma, stabilisatoren (E451, E452), eekhoorntjesbroodpoeder¹, knoflookpuree.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Wheat flour Salt Yeast Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Romige paddenstoelensoep Unox	33	1.1 g	3.5 g	1.5 g
Velouté de champignons Agidra	34	0.5 g	3.5 g	1.9 g
Velouté champignons & cèpes Ferme d'Anchin	34	0.9 g	4.3 g	1.4 g
Veloute de champignons Terre de l'Alpe	34	1 g	4.2 g	1.3 g
Velouté de Champignons à la Crème Fraîche Belle France	32	0.9 g	3.8 g	1.4 g
Velouté De Champignons La Potagere	35	0.9 g	2.8 g	1.9 g
Crema de champiñones BonÀrea	31	0.8 g	3.5 g	1.5 g
velouté champignons Ferme d'Anchin	31	1.1 g	3.1 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 69711645. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.