overnight oats Banana Split
Packaged product Grains and Pasta 3 Bears
Overnight oats Banana Split contains 364 kcal per 100 g. A serving, 50 g (50 g) provides about 182 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
73% volkoren havervlokken, 21% gedroogde bananenstukjes, 6% geroosterde cacaonibs. Opmerking voor mensen met een allergie: Kan tarwe, gerst, rogge, amandelen, hazelnoten, walnoten, cashewnoten, pecannoten, paranoten, pistachenoten, macadamianoten, pinda's en melk bevatten. Overnight Oats (Hafergetreidebrei) mit Banane und Kakaonibs. Zutaten: 73% Vollkorn - Haferflocken, 21% getrocknete Bananenstücke, 6% geröstete Kakaokernstücke. Hinweis für Allergiker: Kann Weizen, Gerste, Roggen, Mandeln, Haselnüsse, Walnüsse (CH: Baumnüsse), Cashewkerne, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Erdnüsse und Milch enthalten. Overnight Oats (bouillie de céréales d'avoine) avec banane et nibs de cacao. Ingrédients: 73% de flocons d'avoine complète, 21% de morceaux de banane séchés, 6% de fèves de cacao torréfiées. Avis pour personnes allergiques: Peut contenir du blé, de l'orge, du seigle, des amandes, des noisettes, des noix, des noix de cajou, des noix de pécan, des noix du Brésil, des pistaches, des noix de macadamia, des arachides et du lait. Average Nutritional Value (unprepared) Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Quaker Oats express naturel havermout Quaker | 370 | 11.1 g | 59.3 g | 7.8 g |
| Quaker Oats express banana havermout Quaker | 377 | 8.9 g | 67 g | 6.4 g |
| AH Biologisch 100% Volkoren quinoa gepoft AH Biologisch | 383 | 8.5 g | 75 g | 4.5 g |
| Fit Piggy Proteïne oats salted caramel Fit Piggy | 386 | 27 g | 51 g | 10 g |
| Porridge Oats Protein FUEL 10K | 114 | 5.9 g | 17 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260462987622. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.