Orzo Carbonara

Packaged product Grains and Pasta Tesco

Orzo Carbonara contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.

Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orzo Carbonara by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
7.6 gprotein
13.5 gcarbohydrates
7.3 gfat
152kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.7 g 19%
Sodium L 303 mg 13%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.4 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 36%Fat: 44%152kcal / 100 g
  • Protein 20%
  • Carbohydrates 36%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for grains and pasta (median 7.4 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars1.4 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat7.3 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat3.7 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium303 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250531989
Label serving
1 portion (100 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chicken Primavera Tortiglioni Tesco 152 8.5 g 18.6 g 4.5 g
Rigatoni caprese Simply good 152 5.8 g 17 g 6.7 g
Bolognese bake Coles 152 8 g 8.6 g 8.6 g
Chicken & Bacon Mac & Cheese World Kitchen 152 7.2 g 16.4 g 6.1 g
Macaroni jambom crème Cora 152 7.5 g 14.7 g 6.7 g
Nouilles sautées aux légumes Ajinomoto 152 4.6 g 23 g 3.7 g
Pennes au Jambon et Fromage A2Pas 152 4.9 g 14.9 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250531989. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orzo Carbonara?

100 g of Orzo Carbonara has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.

How much protein is in Orzo Carbonara?

Orzo Carbonara contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Orzo Carbonara?

Orzo Carbonara has 13.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orzo Carbonara?

Orzo Carbonara contains 7.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Orzo Carbonara?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.