Original Peanutbutter Crunchy
Packaged product Dairy and Eggs Rapunzel
Original Peanutbutter Crunchy contains 640 kcal per 100 g. A serving, 100 g (100 g) provides about 640 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 51% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 9.6 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 81.3 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.9 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 637 mg | 14% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 28.1 µg | 51% |
| Iodine L | 9.6 µg | 6% |
| Chloride L | 21.5 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.8 gabove the median for dairy and eggs (median 7.1 g)
- Sugars5.9 gbelow the median for dairy and eggs (median 6.3 g)
- Fat54 gin the top quarter of dairy and eggs (median 49.6 g)
- Saturated fat13 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium389 mgin the top quarter of dairy and eggs (median 199 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.9 g |
|---|---|
| Polyunsaturated fat L | 12.7 g |
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 11.7 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040004912
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ERDNÜSSE 91% , Palmöl, Meersalz, Vollrohrzucker. Aus kontrolliert biologischem Anbau Verwendete Zuckersorte: Rapadura Vollrohrzucker Allergikerhinweis: Produktionsbedingt können Spuren von Nüssen, Sesam, Lupine und Milch enthalten sein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter SUN-PAT | 640 | 28 g | 12.7 g | 46 g |
| Aprikosenkernmus mit Mandelmus Rapunzel | 640 | 25 g | 5.9 g | 55 g |
| Pindakaas Albert Heijn | 640 | 23 g | 10 g | 55 g |
| Original Peanutbutter Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| 100% Pindakaas Lidl | 640 | 27 g | 10 g | 53 g |
| Beurre de Cacahuete Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| Peanut butter crunchy Gina | 640 | 22 g | 12 g | 54 g |
| Peanut Butter Fellas | 641 | 23.5 g | 13 g | 53.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040004912. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.