Original Light
Packaged product Snacks Pringles
Original Light contains 536 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 152 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (521 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 4.7 g)
- Fiber3.5 gbelow the median for snacks (median 3.6 g)
- Sugars3.5 gabove the median for snacks (median 2.8 g)
- Fat31.7 gabove the median for snacks (median 30 g)
- Saturated fat8.8 gabove the median for snacks (median 6.5 g)
- Sodium564 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 0038000138430
- Quantity
- 5.5 oz / 158 g
- Label serving
- 1 portion (28.349 g)
- Category
- Stacked extruded potato crisps
- Packaging
- en:multilayer-composite,Canister,Paper and cardboard / Plastic / Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilMilkOnionRiceYeastCoconut oilCreamPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Lightly Salted Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles groovz Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Stax Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| Potato crisps Super Stack | 536 | 3.6 g | 57.1 g | 32.1 g |
| Sour Cream & Onion Pringles | 536 | 3.6 g | 60.7 g | 32.1 g |
| Chips Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringles BBQ Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Light?
100 g of Original Light has 536 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 152 kcal.
How much protein is in Original Light?
Original Light contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28.4 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.7 g).
How many carbs are in Original Light?
Original Light has 56.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Light?
Original Light contains 31.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Original Light?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000138430. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.