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Original Flavor Macaroni & Cheese Dinner, Original

Packaged product Grains and Pasta KRAFT

Original Flavor Macaroni & Cheese Dinner, Original contains 379 kcal per 100 g. A typical serving of 1 PACKAGE (58 g) provides about 220 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

379kcal per 100 g
10.3 gprotein
70.7 gcarbohydrates
5.2 gfat
220kcal in 1 PACKAGE (58 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 810 mg 35%
Total carbohydrates L 70.7 g 26%
Dietary fiber L 1.7 g 6%
Total sugars L 10.3 g
Protein L 10.3 g 21%
Vitamin C L 0 mg0%
Calcium L 103 mg8%
Iron L 1.9 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%379kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin C0%

Nutritional insights

  • Protein10.3 gin the lowest quarter of grains and pasta (median 11.6 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 2.4 g)
  • Sugars10.3 gin the top quarter of grains and pasta (median 6.1 g)
  • Fat5.2 gabove the median for grains and pasta (median 4.4 g)
  • Saturated fat2.6 gabove the median for grains and pasta (median 1.8 g)
  • Sodium810 mgbelow the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
KRAFT
Barcode
0021000051441
Label serving
1 PACKAGE
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, PALM OIL, MODIFIED FOOD STARCH, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF MEDIUM CHAIN TRIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, CHEESE CULTURE, ENZYMES); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2210903. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL FLAVOR MACARONI & CHEESE DINNER, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Flavor Macaroni & Cheese Dinner, Original?

100 g of Original Flavor Macaroni & Cheese Dinner, Original has 379 kcal. 1 PACKAGE (58 g): about 220 kcal.

Is Original Flavor Macaroni & Cheese Dinner, Original high in protein?

Original Flavor Macaroni & Cheese Dinner, Original contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in 1 PACKAGE (58 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11.6 g).

How many carbs are in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original has 70.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.3 g of sugars.

How much fat is in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original contains 5.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Original Flavor Macaroni & Cheese Dinner, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Flavor Macaroni & Cheese Dinner, Original?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.