Giant Eagle, Macaroni & Cheese
Packaged product Grains and Pasta GIANT EAGLE
Giant Eagle, Macaroni & Cheese contains 379 kcal per 100 g. A typical serving of 1 PKG (58 g) provides about 220 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.3 g | |
| Protein L | 10.3 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of grains and pasta (median 11.7 g)
- Fiber1.7 gbelow the median for grains and pasta (median 2.6 g)
- Sugars10.3 gin the top quarter of grains and pasta (median 6.4 g)
- Fat6.9 gabove the median for grains and pasta (median 4.8 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 2.1 g)
- Sodium828 mgabove the median for grains and pasta (median 814 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034092122
- Label serving
- 1 PKG
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, SALT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, MODIFIED STARCH, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN SYRUP SOLIDS, LACTOSE, SALT, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED (TITANIUM DIOXIDE, ANNATTO EXTRACT, PAPRIKA EXTRACT), SODIUM CASEINATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, MONO-AND DIGLYCERIDES, GUAR GUM, SILICON DIOXIDE AND SODIUM SILICOALUMINATE (TO PREVENT CAKING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Macaroni & Cheese Sauce Mix, Original KRAFT | 379 | 12.1 g | 69 g | 6 g |
| Original Flavor Macaroni & Cheese Dinner, Original KRAFT | 379 | 12.1 g | 67.2 g | 6 g |
| Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza KRAFT | 379 | 12.1 g | 69 g | 5.2 g |
| Macaroni & Cheese Dinner, Original KRAFT | 379 | 12.1 g | 67.2 g | 6 g |
| Macaroni & Cheese, Original SPARTAN | 379 | 10.3 g | 69 g | 6.9 g |
| Microwave Macaroni & Cheese, Original SPARTAN | 379 | 10.3 g | 69 g | 6.9 g |
| Macaroni & Cheese KROGER | 379 | 10.3 g | 69 g | 6.9 g |
| Triple Cheese Macaroni & Cheese Dinner KROGER | 379 | 12.1 g | 69 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle, Macaroni & Cheese?
100 g of Giant Eagle, Macaroni & Cheese has 379 kcal. 1 PKG (58 g): about 220 kcal.
Is Giant Eagle, Macaroni & Cheese high in protein?
Giant Eagle, Macaroni & Cheese contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in 1 PKG (58 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11.7 g).
How many carbs are in Giant Eagle, Macaroni & Cheese?
Giant Eagle, Macaroni & Cheese has 70.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.3 g of sugars.
How much fat is in Giant Eagle, Macaroni & Cheese?
Giant Eagle, Macaroni & Cheese contains 6.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Giant Eagle, Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Eagle, Macaroni & Cheese?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059063. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "GIANT EAGLE, MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.