Original doughnuts
Packaged product Sweets and Desserts
Original doughnuts contains 491 kcal per 100 g. A serving, 1 doughnut, 53 g (53 g) provides about 260 kcal.
Roughly 64% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 18.9 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 13.2 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 31%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
- Sugars13.2 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat34 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat18.9 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 491 kcal | 491 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 37.7 g | 37.7 g |
| Fat | 34 g | 34 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 13.2 g | 13.2 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0076489170824
- Label serving
- 1 DOUGHNUT (53 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: wheat flour, water, palm fat (antioxidants (ascorbyl palmitate, tocopherols, citric acid)), sunflower oil, dextrose, yeast, soy flour, whey (milk), leavening (disodium diphosphate, baking soda), salt, emulsifiers (mono - and diglycerides, sodium stearoyl lactylate), skim milk, beta-carotene color, artificial flavors. coating: sugar, vegetable fat (palm, palm kernel (antioxidants (ascorbyl palmitate, tocopherols))), skim milk, paprika extract, emulsifier (sunflower lecithin), natural flavor. topping: sugar, cocoa mass, cocoa butter, defatted cocoa powder, emulsifiers (sunflower lecithin, polyglycerol polyricinoleate), artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltMilkPalm oilCocoa butterWheat flourSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original doughnuts?
100 g of Original doughnuts has 491 kcal. Serving, 1 doughnut, 53 g (53 g): about 260 kcal.
How much protein is in Original doughnuts?
Original doughnuts contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 doughnut, 53 g (53 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Original doughnuts?
Original doughnuts has 37.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 13.2 g of sugars.
How much fat is in Original doughnuts?
Original doughnuts contains 34 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).
How much sodium is in Original doughnuts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094296. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076489170824. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.