Bars
Packaged product Sweets and Desserts Fresh Coborn's
Bars contains 492 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 310 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 2.4 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 34.9 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 191 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.4 g)
- Sugars34.9 gabove the median for sweets and desserts (median 31.6 g)
- Fat27 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium444 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 635 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 492 kcal | 492 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 27 g | 27 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 34.9 g | 34.9 g |
| Sodium | 444 mg | 444 mg |
Product details
- Brand
- Fresh Coborn's
- Barcode
- 0733147239384
- Label serving
- 1 BAR (63 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Base (wheat flour, brown sugar, sugar, naturaland artificial flavor, leavening [sodium acidpyrophosphate, sodium bicarbonate, corn starch, monocalciumphosphate], salt), walnuts, butter (cream, salt), margarine (partially hydrogenated soybean and cottonseedoils, water, salt, vegetable mono and diglycerides, nonfatdry milk solids, soy lecithin, artificial flavor, betacarotene [color], vitamin a palmitate added), whole eggs, black raspberry jam (sugar, black raspberry puree, water, glucose, pectin, elderberry concentrate, sodium citrate, natural black raspberry flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The cookie pie Pearl River Pastry Company | 492 | 6.8 g | 45.8 g | 30.5 g |
| Mrs. freshley's, mini donuts, double chocolate Mrs. Freshley's | 492 | 5.1 g | 49.2 g | 30.5 g |
| 10 Double Choc Muffin Bars Woolworths | 493 | 5.5 g | 59.3 g | 25.3 g |
| Raspberry Mousse Cakes Trader Joe's | 493 | 4.2 g | 71.8 g | 21.1 g |
| millionaire mini bites Co Op | 493 | 5.2 g | 56 g | 27 g |
| Cake Starbucks Coffee Company | 493 | 4.4 g | 56.5 g | 27.5 g |
| Buchettes d'epeautre Moulin des moines | 493 | 7.5 g | 53 g | 27 g |
| Coffee cake cheese bites Wellsley Farms | 491 | 5.7 g | 62.3 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 492 kcal. Serving, 1 bar, 63 g (63 g): about 310 kcal.
How much protein is in Bars?
Bars contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 bar, 63 g (63 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Bars?
Bars has 57.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 34.9 g of sugars.
How much fat is in Bars?
Bars contains 27 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898528. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0733147239384. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.