How many calories are in Beef jerky?

100 g of Beef jerky has 303 kcal. Serving, 1 portion, 40 g (40 g): about 121 kcal.

Is Beef jerky high in protein?

Beef jerky contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 24 g in serving, 1 portion, 40 g (40 g). About 81% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef jerky?

Beef jerky has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef jerky?

Beef jerky contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Beef jerky?

100 g contains 2,753 mg of sodium, 120% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef jerky

Packaged product Meat Maverick

Beef jerky contains 303 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 121 kcal.

Roughly 81% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g

60 gprotein

2.5 gcarbohydrates

5 gfat

121kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	5 g	6%
Saturated fat L	2.5 g	13%
Sodium L	2,753 mg	120%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	60 g	120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 3%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein60 gin the top quarter of meat (median 17.1 g)
Sugars2.5 gabove the median for meat (median 1 g)
Fat5 gbelow the median for meat (median 8.8 g)
Saturated fat2.5 gbelow the median for meat (median 3.2 g)
Sodium2,753 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maverick
Barcode: 4742822017779
Label serving: 1 portion (40 g)
Category: Meat

Ingredients

Ingredients not reported.

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Breakfast Sausage Original Pork Sausage Patties H-E-B	303	14.5 g	0 g	28.9 g
Breakfast Sausages Leadbetter’s	303	11.8 g	3.9 g	26.3 g
Wagyu Beef Bar Ranch IV Provisions	302	30.2 g	16.3 g	11.6 g
Organics Seed A Tude H-E-B	302	16.3 g	48.8 g	7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4742822017779. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.