How many calories are in Organic Spanish Rice & Beans?

100 g of Organic Spanish Rice & Beans has 92 kcal. Serving, 130 g (130 g): about 120 kcal.

How much protein is in Organic Spanish Rice & Beans?

Organic Spanish Rice & Beans contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 130 g (130 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Spanish Rice & Beans?

Organic Spanish Rice & Beans has 16.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.77 g of sugars.

How much fat is in Organic Spanish Rice & Beans?

Organic Spanish Rice & Beans contains 0.77 g of fat per 100 g.

What vitamins and minerals does Organic Spanish Rice & Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Spanish Rice & Beans?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Spanish Rice & Beans

Packaged product Meat Eden

Organic Spanish Rice & Beans contains 92 kcal per 100 g. A serving, 130 g (130 g) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 31% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g

3.1 gprotein

16.9 gcarbohydrates

0.77 gfat

120kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	0.77 g	1%
Saturated fat	not reported
Trans fat L	0 g
Sodium L	200 mg	9%
Total carbohydrates L	16.9 g	6%
Dietary fiber L	2.3 g	8%
Total sugars L	0.77 g
Protein L	3.1 g	6%
Vitamin A L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.052 mg	4%
Niacin (B3) L	1.2 mg	8%
Folate (B9) L	123 µg	31%
Calcium L	31 mg	2%
Iron L	1.4 mg	8%
Magnesium L	31 mg	7%
Phosphorus L	77 mg	6%
Potassium L	177 mg	4%
Zinc L	0.92 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 78%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gin the lowest quarter of meat (median 17.1 g)
Fiber2.3 gin the top quarter of meat (median 0.2 g)
Sugars0.77 gbelow the median for meat (median 1 g)
Fat0.77 gin the lowest quarter of meat (median 8.8 g)
Sodium200 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	77 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	66.9 kcal	92 kcal
Protein	2.4 g	3.1 g
Carbohydrates	13 g	16.9 g
Fat	0.59 g	0.77 g
Fiber	1.8 g	2.3 g
Sugars	0.59 g	0.77 g
Sodium	0.15 mg	200 mg

Product details

Brand: Eden
Barcode: 0024182002287
Quantity: 130 g
Label serving: 130 g
Category: Meat
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE, ORGANIC MINCED ONION, ORGANIC MINCED GARLIC, SEA SALT, ORGANIC CUMIN POWDER, ORGANIC BASIL FLAKES, ORGANIC PAPRIKA POWDER, ORGANIC CHILI FLAKES, ORGANIC BLACK PEPPER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Garlic Salt

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Chilli Caramel Pork Shoulder KR Castlemaine	92	17.5 g	2.9 g	1.1 g
organic CILANTRO & LIME RICE Earth's Best Organic	92	1.2 g	16.8 g	2 g
Organic Chickpea Tagine Moroccan Style Biona Organic	92	4.4 g	17.1 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2010209. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0024182002287. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.