Organic southwestern style ancient grain blend
Packaged product Grains and Pasta
Organic southwestern style ancient grain blend contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 29% of the Daily Value for iron, 19% of the Daily Value for Vitamin C and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 107 mg | 8% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 1.8 g)
- Fat3.6 gabove the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
- Sodium179 mgin the lowest quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 179 mg | 179 mg |
Product details
- Barcode
- 0070038643128
- Label serving
- 1 ONZ (28 g)
- Category
- Rice dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic ancient grains (organic brown rice, organic quinoa), organic spices and organic herbs, organic dehydrated onion, organic dehydrated garlic, organic dried black beans, organic dehydrated tomato, organic dried sweet corn, sea salt, organic brown sugar, lime juice powder, natural hickory smoke flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cilantro Lime Rice Vigo | 357 | 8.9 g | 75 g | 0 g |
| Greek lemon rice Vigo | 357 | 7.1 g | 76.8 g | 0 g |
| Rice Pilaf Mix Wild Mushroom & Herb Near East | 357 | 8.9 g | 76.8 g | 0.89 g |
| Long Grain & Wild Rice Mix Best Choice | 357 | 8.9 g | 76.8 g | 1.8 g |
| Yellow rice Zatarain's | 357 | 8.9 g | 76.8 g | 0.89 g |
| Rosemary & Olive Oil Quinoa/Brown Rice Blend Fit&Active | 357 | 11.4 g | 68.6 g | 4.3 g |
| Rice A Roni Chicken Flavor RICE A RONI | 357 | 8.9 g | 76.8 g | 1.8 g |
| Chicken flavored rice mix, chicken Essential Everyday | 357 | 8.6 g | 74.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103194. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038643128. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.