Organic crustless whole wheat bread
Packaged product Meals and Dishes Alpes Biscuits
Organic crustless whole wheat bread contains 258 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 8.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 26.6 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 53.1 mg | 13% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 12%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 9.5 g)
- Fiber3.2 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars8.4 gin the top quarter of meals and dishes (median 3.6 g)
- Fat3.5 gbelow the median for meals and dishes (median 3.8 g)
- Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
- Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 36.7 g |
|---|---|
| Alcohol L | 0.71 g |
Product details
- Brand
- Alpes Biscuits
- Barcode
- 3423720015029
- Quantity
- 300 g
- Category
- Wholemeal sliced breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, eau, farine de blé complet* (17%), huile de tournesol riche en acide oléique* (3%), levure naturelle, sel de mer, alcool*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholemeal sourdough bread Taste the difference | 258 | 10.9 g | 42.4 g | 4 g |
| Pain de mie complet Rochambeau | 258 | 8.5 g | 41 g | 1.7 g |
| Le tradition complet Big in | 258 | 9.4 g | 46 g | 3.2 g |
| Pain de mie grandes tranches Complet Maître Jean Pierre | 258 | 8.3 g | 43 g | 4.5 g |
| Pain de mie complet Délipain | 258 | 11 g | 37 g | 5.8 g |
| Protein + American Sandwich Harrys | 258 | 15 g | 40 g | 2.7 g |
| Pan de molde integral Taho Cereal | 259 | 9.9 g | 41.4 g | 5.4 g |
| Pan Integral Bimbo Grande Bimbo | 259 | 11.1 g | 46.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3423720015029. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.