Organic Chickpeas
Packaged product Beans and Legumes Just Organic
Organic Chickpeas contains 132 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 69.1 mg | 3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber7.2 gin the top quarter of beans and legumes (median 5.2 g)
- Sugars0.4 gbelow the median for beans and legumes (median 0.5 g)
- Fat2.7 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat0.7 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium69.1 mgbelow the median for beans and legumes (median 112 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Organic
- Barcode
- 26319612
- Quantity
- 425g
- Category
- Canned chickpeas
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chick Peas President's Choice | 136 | 7.2 g | 24 g | 1.6 g |
| Kichererbsen Dose spar | 128 | 6.7 g | 18 g | 2 g |
| Chickpeas Morrisons | 128 | 7.4 g | 16.1 g | 2.9 g |
| Chick Peas Unico | 128 | 7.2 g | 23.2 g | 2.4 g |
| Chickpeas In Brine TESCO | 128 | 7.2 g | 16.1 g | 2.9 g |
| Chick Peas Scarpone's | 128 | 7.2 g | 19.2 g | 2 g |
| Kichererbsen Alnatura | 128 | 9 g | 15 g | 2.7 g |
| pois chiches Unico | 136 | 8 g | 24 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chickpeas?
100 g of Organic Chickpeas has 132 kcal.
How much protein is in Organic Chickpeas?
Organic Chickpeas contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Organic Chickpeas?
Organic Chickpeas has 15.4 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chickpeas?
Organic Chickpeas contains 2.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Organic Chickpeas?
100 g contains 69.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26319612. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.