How many calories are in Kichererbsen Dose?

100 g of Kichererbsen Dose has 128 kcal.

How much protein is in Kichererbsen Dose?

Kichererbsen Dose contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).

How many carbs are in Kichererbsen Dose?

Kichererbsen Dose has 18 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kichererbsen Dose?

Kichererbsen Dose contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Kichererbsen Dose?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kichererbsen Dose

Packaged product Beans and Legumes spar

Kichererbsen Dose contains 128 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

128kcal per 100 g

6.7 gprotein

18 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	2 g	3%
Saturated fat L	0.3 g	2%
Sodium L	400 mg	17%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 62%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gabove the median for beans and legumes (median 6.2 g)
Sugars0.7 gin the top quarter of beans and legumes (median 0.5 g)
Sodium400 mgin the top quarter of beans and legumes (median 224 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: spar
Barcode: 9100000720661
Quantity: 1pcs
Category: Canned chickpeas
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Änglamark Kikerter 380g LA DORIA S.P.A.	128	6.9 g	16 g	2.9 g
Chick Peas Scarpone's	128	7.2 g	19.2 g	2 g
Ceci Bennet	128	6.7 g	18 g	2 g
Ceci cotti a vapore Conserve Italia	128	6.7 g	18.1 g	2 g
Ceci cotti al vapore conad	128	6.7 g	18 g	2 g
Ceci Selex	128	6.7 g	18.1 g	2 g
Kichererbsen naturell Edeka	128	7.3 g	15.2 g	2.6 g
Ceci De Rica	128	6.7 g	17.7 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000720661. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.