Orez brun integral
Packaged product Grains and Pasta Krina
Orez brun integral contains 370 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 101% of the Daily Value for manganese, 32% of the Daily Value for copper and 30% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Vitamin B6 L | 0.095 mg | 6% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 232 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.3 mg | 101% |
| Chloride L | 65.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for grains and pasta (median 7 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 1.9 g)
- Sugars0.7 gabove the median for grains and pasta (median 0.3 g)
- Fat3.2 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium4 mgabove the median for grains and pasta (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 75 g |
|---|
Other components (2)
| Water L | 13.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Кафяв ориз
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant White Rice Ahold | 370 | 8.7 g | 82.6 g | 0 g |
| Long Grain White Rice Winn Dixie | 370 | 7.4 g | 81.5 g | 0 g |
| Delta Blues Rice, Long Grain White Rice Mozian & Associates Inc. | 370 | 6.5 g | 80.4 g | 0 g |
| Instant white rice Giant Eagle | 370 | 8.7 g | 82.6 g | 0 g |
| Instant white rice Giant Eagle | 370 | 8.7 g | 82.6 g | 0 g |
| Naturreis Globus | 370 | 6.9 g | 77 g | 3.2 g |
| Brown Red And Black Mic Bisan | 370 | 7 g | 77 g | 2.5 g |
| Hannaford, enriched long grain, precooked instant white rice Hannaford | 370 | 8.7 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800106400288. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.