Oreo Oreo Original

Packaged product Other Foods Oreo

Oreo Oreo Original contains 476 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
5.3 gprotein
68 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 20 g 26%
Saturated fat L 5.4 g 27%
Sodium L 292 mg 13%
Total carbohydrates L 68 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 38 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 38%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 6 g)
  • Sugars38 gin the top quarter of other foods (median 5.2 g)
  • Fat20 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium292 mgabove the median for other foods (median 160 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
5712873129843
Quantity
154 g
Category
Dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VETEMJÖL/HVEDEMEL, socker, palmolja/-olie, rapsolja/-olie, fettreducerad/fedtfattig kakao 4,3%, VETESTÄRKELSE/HVEDESTIVELSE, glukos-fruktossirap, bakpulver/hævemidler (ammoniumkarbonater, kaliumkarbonater, natriumkarbonater), salt, emulgeringsmedel/emulgator (SOJALECITINER), surhetsreglerande medel (natriumhydroxid), arom. Kan innehålla mjölk/mælk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Mini Kammerjunkere Karen Volf 477 7 g 66 g 19 g
Mr. Brownie Brownies m. chokoladestykker Mr. Brownie 474 5.5 g 55 g 25 g
Budget Kammerjunkere Budget 474 6.4 g 70 g 18 g
Oreo Oreo Mini Oreo 479 5.2 g 69 g 20 g
Oxford Fuldkornskiks Oxford 472 8.5 g 61 g 21 g
Salling Kammerjunkere øko Salling 481 7.4 g 70 g 18 g
M&M's Chokolade M&M's 481 5.2 g 70 g 19 g
M&M's Chokolade M&M's 482 5.2 g 70 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712873129843. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo Oreo Original?

100 g of Oreo Oreo Original has 476 kcal.

How much protein is in Oreo Oreo Original?

Oreo Oreo Original contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6 g).

How many carbs are in Oreo Oreo Original?

Oreo Oreo Original has 68 g of total carbohydrates per 100 g, including 2.7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Oreo Original?

Oreo Oreo Original contains 20 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Oreo Oreo Original?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.