Cookies 40% pepitas chocolate

Packaged product Sweets and Desserts LIDL

Cookies 40% pepitas chocolate contains 448 kcal per 100 g. A serving, 18.75 g (18.8 g) provides about 84 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies 40% pepitas chocolate by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
5.8 gprotein
61 gcarbohydrates
23 gfat
84kcal in serving, 18.75 g (18.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 23 g 29%
Saturated fat L 13 g 65%
Sodium L 550 mg 24%
Total carbohydrates L 61 g 22%
Dietary fiber L 5 g 18%
Total sugars L 32 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%448kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars32 gbelow the median for sweets and desserts (median 32.2 g)
  • Fat23 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat13 gabove the median for sweets and desserts (median 12 g)
  • Sodium550 mgin the top quarter of sweets and desserts (median 264 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4056489964513
Label serving
18.75 g
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489964513. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies 40% pepitas chocolate?

100 g of Cookies 40% pepitas chocolate has 448 kcal. Serving, 18.75 g (18.8 g): about 84 kcal.

How much protein is in Cookies 40% pepitas chocolate?

Cookies 40% pepitas chocolate contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 18.75 g (18.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies 40% pepitas chocolate?

Cookies 40% pepitas chocolate has 61 g of total carbohydrates per 100 g, including 5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies 40% pepitas chocolate?

Cookies 40% pepitas chocolate contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Cookies 40% pepitas chocolate?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.