How many calories are in Oreillettes?

100 g of Oreillettes has 559 kcal.

How much protein is in Oreillettes?

Oreillettes contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oreillettes?

Oreillettes has 54.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreillettes?

Oreillettes contains 35.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Oreillettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), copper (19% DV), selenium (13% DV), Thiamin (B1) (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreillettes?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oreillettes

Packaged product Other Foods Les Dons De Calsay

Oreillettes contains 559 kcal per 100 g.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

559kcal per 100 g

5.2 gprotein

54.6 gcarbohydrates

35.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	559 kcal
Total fat L	35.9 g	46%
Saturated fat L	0.6 g	3%
Cholesterol L	30.1 mg	10%
Sodium L	100 mg	4%
Total carbohydrates L	54.6 g	20%
Dietary fiber L	1.7 g	6%
Total sugars L	18.1 g
Added sugars L	17.7 g	35%
Protein L	5.2 g	10%
Vitamin A L	35.3 µg	4%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.23 µg	1%
Vitamin E L	1.8 mg	12%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.048 mg	4%
Niacin (B3) L	0.043 mg	0.3%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.076 mg	4%
Folate (B9) L	17.2 µg	4%
Vitamin B12 L	0.13 µg	5%
Calcium L	32 mg	2%
Iron L	1.4 mg	8%
Magnesium L	44.1 mg	10%
Phosphorus L	148 mg	12%
Potassium L	186 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.17 mg	19%
Manganese L	1.3 mg	55%
Selenium L	7.3 µg	13%
Iodine L	9.4 µg	6%
Chloride L	41.5 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gbelow the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars18.1 gin the top quarter of other foods (median 3.2 g)
Fat35.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium100 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.7 g
Polyunsaturated fat L	1.9 g

Sugars and starch (1)

Starch L	34.2 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.011 g
ALA (omega-3, 18:3 n-3) L	0.053 g
Linoleic acid (omega-6, 18:2) L	1.8 g

Carotenoids (1)

Beta-carotene L	9.5 µg

Other components (2)

Water L	20 g
Alcohol L	0 g

Product details

Brand: Les Dons De Calsay
Barcode: 3760022091062
Quantity: 500 g
Category: Other Foods

Ingredients

FARINE DE BLÉ, SUCRE, LAIT, ŒUFS ENTIERS, BEURRE FRAIS, NATUREL DE CITRON ET SEL CARBONATE DE MAGNÉSIUM), HUILE DE TOURNESOL (POUR IA CUISSON), TRACES ÉVENTUELLES DE FRUITS À

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Milk Egg Butter Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760022091062. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.