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Oranje tompouce

Packaged product Sweets and Desserts Lidl

Oranje tompouce contains 296 kcal per 100 g. A serving, 85 g (85 g) provides about 252 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oranje tompouce by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
2.8 gprotein
44.6 gcarbohydrates
11.7 gfat
252kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.7 g 34%
Sodium L 232 mg 10%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 0.8 g 3%
Total sugars L 27.4 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%296kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 0.85 g)
  • Sugars27.4 gin the top quarter of sweets and desserts (median 21 g)
  • Fat11.7 gbelow the median for sweets and desserts (median 14 g)
  • Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 8.9 g)
  • Sodium232 mgin the top quarter of sweets and desserts (median 189 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489219712
Quantity
340 g, 4 tompouces
Label serving
85 g
Category
Mille-feuille pastry
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

palmvet, volle melk, glucosestroop, gemodificeerd zetmeel (aardappel), 2% suikerwerk (suiker, rijstebloem, palmvet, verdikkingsmiddel: kleurstoffen: anthocyanen, curcumine, bietenrood; rode biete plantaardige oliën (palm, raapzaad), lactose, emulgatoren: mo diglyceriden van vetzuren veresterd met azijnzuur*, mon - en diglyceriden van vetzuren*; verdikkingsmiddelen: natriumalginaat, calciumalginaat, xanthaangom, guarpitmeel, pectinen; zout, kleurstof: carotenen; abrikozen - puree, geleermiddelen: difosfaten, natriumfosfaten, calciumsulfaat, carra - geen; voedingszuur: citroenzuur; melkeiwitten, aroma, rode bietenextract, zuurteregelaar: kaliumcitraten. *van plantaardige oorsprong.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkGlucose syrupSugarRiceSaltPotatoPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
6 millefeuilles Toupargel 298 4.7 g 39.7 g 13.3 g
Millefeuille Plaisir Pâtissier 298 3.3 g 42 g 13 g
Millefeuilles Hafner 298 3.3 g 42 g 13 g
Tompouce Gwoon 300 2.8 g 40.8 g 13.8 g
Millefeuille St-Hubert 304 2.4 g 36.8 g 16 g
Millefeuille La Fournée Campanière 286 3.7 g 34.1 g 14.8 g
Millefeuilles Délifrance 311 4 g 36.6 g 16.3 g
Millefeuille Hafner 280 3 g 41 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489219712. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oranje tompouce?

100 g of Oranje tompouce has 296 kcal. Serving, 85 g (85 g): about 252 kcal.

How much protein is in Oranje tompouce?

Oranje tompouce contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.6 g).

How many carbs are in Oranje tompouce?

Oranje tompouce has 44.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oranje tompouce?

Oranje tompouce contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Oranje tompouce?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.