Opera sous atmosphere

Packaged product Other Foods Sans marque

Opera sous atmosphere contains 348 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Opera sous atmosphere by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
5.3 gprotein
36 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 20 g 26%
Saturated fat L 11 g 55%
Cholesterol L 46 mg 15%
Sodium L 36 mg 2%
Total carbohydrates L 36 g 13%
Dietary fiber L 1.5 g 5%
Total sugars L 31 g
Added sugars L 18.9 g 38%
Protein L 5.3 g 11%
Vitamin A L 70.1 µg8%
Vitamin C L 0.059 mg0.1%
Vitamin D L 0.29 µg1%
Vitamin E L 0.74 mg5%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 6.5 µg2%
Vitamin B12 L 0.14 µg6%
Calcium L 20.2 mg2%
Iron L 0.96 mg5%
Magnesium L 15.5 mg4%
Phosphorus L 37.1 mg3%
Potassium L 104 mg2%
Zinc L 0.27 mg2%
Copper L 0.1 mg11%
Manganese L 0.12 mg5%
Selenium L 3.1 µg6%
Iodine L 3.2 µg2%
Chloride L 5.7 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%348kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper11%Vitamin A8%Selenium6%Vitamin B126%Iron5%Manganese5%Vitamin E5%Riboflavin (B2)5%Magnesium4%Pantothenic acid (B5)3%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars31 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium36 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L0.75 g
Sugars and starch (1)
Starch L0.78 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L0.63 g
Carotenoids (1)
Beta-carotene L15.3 µg
Other components (2)
Water L61 g
Alcohol L0 g

Product details

Brand
Sans marque
Barcode
3250393451621
Quantity
550 g
Category
Mix pour autres patisseries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sucre, beurre, œufs, blancs d'œufs, chocolat noir 6,5% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant (E322 (soja))), jaunes d'œuf, chocolat 4,5% (sucre, pâte de cacao, cacao maigre en poudre), farine de blé, huile de tournesol non hydrogénée, lait entier en poudre, café soluble 1,5%, farine de blé prégélatinisée, crème de lait, pâte de cacao 0,8%, sirop de glucose, amandes en poudre 0,7%, beurre concentré, chocolat blanc (sucre, beurre de cacao, lait entier en poudre, arôme naturel de vanille), arôme naturel de vanille, émulsifiant (E322 (soja)), stabilisant (E407), beurre de cacao, cacao maigre en poudrePrésence éventuelle : autres fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggCocoa butterWheat flourSunflower oilCreamGlucose syrupAlmond

Source of the nutrition information

  • Open Food Facts, record 3250393451621. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Opera sous atmosphere?

100 g of Opera sous atmosphere has 348 kcal.

How much protein is in Opera sous atmosphere?

Opera sous atmosphere contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Opera sous atmosphere?

Opera sous atmosphere has 36 g of total carbohydrates per 100 g, including 1.5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Opera sous atmosphere?

Opera sous atmosphere contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Opera sous atmosphere contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Opera sous atmosphere?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.