Onigiri
Packaged product Meals and Dishes MOWI
Onigiri contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 5.5 g)
- Sugars7.2 gin the top quarter of meals and dishes (median 4.1 g)
- Fat4.3 gbelow the median for meals and dishes (median 4.4 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
75% Reiszubereitung [Reis gekocht, (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Reisessig, Zucker, Speisesalz, Feuchthaltemittel: Sorbit, Glycerin)], 13% LACHS roh, 10,8 % Wakame-Salat mariniert [70% Seealgen, Agar-Streifen, Mu-err-Pilze (Auricularia auricula-judae), Zucker, Marinade (SESAMOL, Sojasauce (SOJABOHNEN, Wasser, Speisesalz), Reisessig, färbendes Lebensmittel Kurkumaextrakt, Farbstoff: kupferhaltige Komplexe der Chlorophylle und Chlorophylline), 1,8% SESAM, Speisesalz, Chili], 1,2% gerösteter Seetang. Kann Spuren von WEIZEN, SENF, KREBSTIEREN, MILCH, EIERN und SULPHITEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltSunflower oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Box Sushi Aldi | 157 | 5.1 g | 24.2 g | 4.1 g |
| California Thon cuit -6 pieces Sushi Shop | 157 | 6 g | 21.7 g | 4.9 g |
| Fresh legumes et assaisonnement Mymaki | 157 | 2.3 g | 29 g | 3 g |
| sushi SUSHI4YOU | 157 | 4.7 g | 22 g | 5.3 g |
| Sushi Mix Roll 14 Auchan | 157 | 8.5 g | 20 g | 4.7 g |
| 惠方卷 株式会社ハギワラ | 157 | 6 g | 29.3 g | 1.8 g |
| sushi mowi | 157 | 6.4 g | 23.3 g | 4 g |
| Dueling Duet Roll Genji | 157 | 7.4 g | 24.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069384000033. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.