Olives Kalamata dénoyautées

Packaged product Vegetables Nefeli

Olives Kalamata dénoyautées contains 252 kcal per 100 g.

Roughly 96% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 101 products.

100 g provides 25% of the Daily Value for selenium, 23% of the Daily Value for iron and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olives Kalamata dénoyautées by Nefeli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
1.8 gprotein
0.9 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 26 g 33%
Saturated fat L 3.2 g 16%
Cholesterol L 0.19 mg 0.1%
Sodium L 1,200 mg 52%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.001 µg0%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.041 mg0.3%
Pantothenic acid (B5) L 0.039 mg0.8%
Vitamin B6 L 0.016 mg1%
Folate (B9) L 2.5 µg0.6%
Vitamin B12 L 0.002 µg0.1%
Calcium L 47.9 mg4%
Iron L 4.1 mg23%
Magnesium L 14.1 mg3%
Phosphorus L 10.6 mg0.8%
Potassium L 37.9 mg0.8%
Zinc L 0.13 mg1%
Copper L 0.11 mg12%
Manganese L 0.078 mg3%
Selenium L 13.6 µg25%
Iodine L 13.3 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 1%Fat: 96%252kcal / 100 g
  • Protein 3%
  • Carbohydrates 1%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium25%Iron23%Vitamin E20%Copper12%Iodine9%Calcium4%Manganese3%Magnesium3%Zinc1%Thiamin (B1)1%

Nutritional insights

  • Protein1.8 gin the top quarter of vegetables (median 1.2 g)
  • Fiber3.5 gabove the median for vegetables (median 3.2 g)
  • Sugars0.5 gin the top quarter of vegetables (median 0 g)
  • Fat26 gin the top quarter of vegetables (median 17.7 g)
  • Saturated fat3.2 gabove the median for vegetables (median 2.7 g)
  • Sodium1,200 mgbelow the median for vegetables (median 1,220 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.001 g
Carotenoids (1)
Beta-carotene L125 µg
Other components (2)
Water L40.2 g
Alcohol L0.002 g

Product details

Brand
Nefeli
Barcode
5203447711255
Quantity
250 g
Category
Pitted olives
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives kalamata dénoyautées* 54.2%, eau, vinaigre de vin rouge, sel marin. *Ingrédients issus de l'agriculture biologique. Ce produit est fabriqué dans un atelier qui utilise des produits à base de lait et de noix. A stocker à une température ambiante.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5203447711255. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olives Kalamata dénoyautées?

100 g of Olives Kalamata dénoyautées has 252 kcal.

How much protein is in Olives Kalamata dénoyautées?

Olives Kalamata dénoyautées contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Olives Kalamata dénoyautées?

Olives Kalamata dénoyautées has 0.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives Kalamata dénoyautées?

Olives Kalamata dénoyautées contains 26 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Olives Kalamata dénoyautées contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (25% DV), iron (23% DV), Vitamin E (20% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olives Kalamata dénoyautées?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.