Kalamata Oliven
Packaged product Vegetables Edeka Bio
Kalamata Oliven contains 256 kcal per 100 g.
Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 101 products.
100 g provides 44% of the Daily Value for selenium, 42% of the Daily Value for Vitamin E and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 80.1 mg | 6% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 14.5 mg | 1% |
| Potassium L | 58.9 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 23.9 µg | 44% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for vegetables (median 1.2 g)
- Fiber6.6 gin the top quarter of vegetables (median 3.2 g)
- Sugars0.2 gabove the median for vegetables (median 0 g)
- Fat26.6 gin the top quarter of vegetables (median 17.7 g)
- Saturated fat3.1 gabove the median for vegetables (median 2.7 g)
- Sodium1,400 mgabove the median for vegetables (median 1,220 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water67.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 218 µg |
|---|
Other components (2)
| Water L | 67.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501758939
- Quantity
- 150 g
- Category
- Pitted olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% eingelegte Kalamata Oliven (Kalamata Oliven*, Speisesalz, Weißweinessig*), Rapsöl*, 1,5 % Kräuter*. *aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Taggiasche Le terre di Colombo | 255 | 1.7 g | 1.2 g | 26.6 g |
| Pitted Kalamata Olives Hoyts | 255 | 1.4 g | 8.1 g | 24.1 g |
| Olive taggiasche snocciolate D'Amico | 254 | 2.5 g | 1.7 g | 26 g |
| Olives Kalamata dénoyautées Nefeli | 252 | 1.8 g | 0.9 g | 26 g |
| olives duo aux herbes croc frais | 261 | 1.2 g | 3.2 g | 26 g |
| Olive taggiasche Il Viaggiator Goloso | 261 | 1.7 g | 1.2 g | 27 g |
| Olives à l'andalouse Atelier Blini L'atelier Blini | 250 | 2.3 g | 0 g | 26.8 g |
| Bio Oliven entsteint Edeka | 245 | 3.5 g | 0.4 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501758939. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.