Oliven mit Knoblauch
Packaged product Vegetables Lyttos
Oliven mit Knoblauch contains 104 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 3,000 mg | 130% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of vegetables (median 1.2 g)
- Fiber2.7 gbelow the median for vegetables (median 3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
- Fat10.4 gin the lowest quarter of vegetables (median 16 g)
- Saturated fat1.6 gin the lowest quarter of vegetables (median 2.6 g)
- Sodium3,000 mgin the top quarter of vegetables (median 1,288 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyttos
- Barcode
- 4061462622915
- Quantity
- 350g
- Category
- Green olives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% Grüne Oliven, Wasser, 8% Knoblauch, Meersalz, Säuerungsmittel: Milchsäure, Antioxidationsmittel: Zitronensäure, Ascorbinsäure. Kann Spuren von Mandeln enthalten. Abtropfgewicht Nettogewicht 200g 350ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martini pimento olives Santa Barbara Olives Co. | 105 | 0 g | 0 g | 10.5 g |
| Olives Bio à l'ail Bio Gustiamo | 102 | 1.4 g | 1 g | 8.6 g |
| Pitted Spanish Queen Olives Sainsbury's | 107 | 3.3 g | 3.3 g | 10 g |
| Green Olives Lemongrass & Chilli Woolworths | 101 | 1.3 g | 6 g | 7.3 g |
| Gourmet Olives vertes marinées GAEA | 100 | 1.1 g | 2.9 g | 9.5 g |
| Olives vertes grillées a l ail Chef Select | 100 | 0.9 g | 1.3 g | 10.1 g |
| bio: OLIVES VERTES naturaplan | 110 | 1 g | 0 g | 11 g |
| kırmızı biber dolgulu yeşil zeytin cem | 110 | 0.7 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462622915. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.