Lyttos nutrition facts

32 Lyttos products with label nutrition data. On average they contain 158 kcal, 3.1 g of sugars and 5.9 g of protein per 100 g. Most are in dairy and eggs, greek-style yogurts and other foods.

FoodCaloriesProteinCarbsFat
Greek Style Light Natural Yogurt 90 5.7 g 8.1 g 3.6 g
Greek Style Thick & Creamy Natural Yogurt 128 4.9 g 5.5 g 9.7 g
Greek Style Yogurt Natural 111 3.3 g 4.5 g 8.9 g
Halloumi 316 23 g 2 g 24 g
Greek Style Natural Yogurt 110 3.3 g 4.2 g 8.9 g
Greek yoghurt 128 4.9 g 5.5 g 9.7 g
Kalamata Oliven 267 1.3 g 1.8 g 26.7 g
Greek Style Light Natural Yogurt 90 5.7 g 8.1 g 3.6 g
Light Grey Yogurt 90 5.7 g 8.1 g 3.6 g
Lyttos Greek Style Natural Yogurt 130 4.9 g 5.9 g 9.7 g
Potset Greek Style Yogurt Natural 111 3.3 g 3.5 g 8.9 g
Bohnen Riesen in Pikanter Tomatensoße 165 6.5 g 20 g 5.2 g
Feta 290 16 g 0.5 g 25 g
Griechischer Frozen Yoghurt Natur 148 3.2 g 24.8 g 3.8 g
Potset Greek Style Yogurt Natural 92 3.3 g 4.5 g 8.9 g
Traditional Greek Giant Baked Beans 120 4.7 g 12.2 g 5 g
Whole Kalamata Olives in brine 217 2 g 1 g 22.4 g
Feta 257 17 g 0 g 21 g
Greek Feta 316 17.6 g 1.6 g 26.8 g
Greek Feta Cheese 287 16 g 0.1 g 25 g
Greek Giardiniera 20 0.36 g 4 g 1.1 g
Greek Style Yoghurt 46 6 g 5.1 g 0.1 g
Greek yogurt 124 4 g 11.6 g 6.8 g
Green Olives with Almond 250 3.8 g 0.5 g 25 g
Griechische Oliven mit Knoblauch 157 1.6 g 3 g 14.5 g
Traditional greek dolmades 148 2.1 g 15.4 g 8.2 g
Capers 47 2.7 g 6.7 g 0.67 g
Greek Style Yoghurt ('24) 128 4.9 g 5.5 g 9.7 g
Mini-Bifteki 50 1.8 g 1.3 g 4.2 g
Pfefferonen 452 1.7 g 0.5 g 49.2 g
Greek Style Yoghurt Natural 115 3.3 g 4 g 9.4 g
Yogri nach griechischer Art Natur 53 5.3 g 3.4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.