Oliven mit ganzen Mandeln
Packaged product Meals and Dishes Grossmann
Oliven mit ganzen Mandeln contains 241 kcal per 100 g.
Roughly 91% of its calories come from fat, with 6% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 41% of the Daily Value for Vitamin C, 36% of the Daily Value for iodine and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 1,596 mg | 69% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0.94 µg | 0.1% |
| Vitamin C L | 37.3 mg | 41% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 64.2 mg | 5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 14.6 mg | 1% |
| Potassium L | 35.9 mg | 0.8% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 54.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 2%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 2 g)
- Fat24.4 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 1.8 g)
- Sodium1,596 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.2 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Gefüllte Oliven 93% (grüne Oliven 85%, Mandeln 15%), Chilis, Speisesalz, Petersilie, Branntweinessig, Säuerungsmittel: Citronensäure, Milch - säure; pflanzliche Öle (Raps, Olive), pflanzliche Fette teilweise gehärtet (Raps, Palm).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006495778055. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.