Olive verdi denocciolate

Packaged product Vegetables Chef Select

Olive verdi denocciolate contains 138 kcal per 100 g.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 117% of the Daily Value for chloride, 27% of the Daily Value for iodine and 23% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive verdi denocciolate by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
1 gprotein
1.7 gcarbohydrates
13.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 13.4 g 17%
Saturated fat L 2.4 g 12%
Cholesterol L 0.95 mg 0.3%
Sodium L 1,200 mg 52%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 48 µg5%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 3.5 mg23%
Vitamin K L 1.5 µg1%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.048 mg0.3%
Pantothenic acid (B5) L 0.033 mg0.7%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 2.4 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 64 mg5%
Iron L 1.6 mg9%
Magnesium L 12.5 mg3%
Phosphorus L 14 mg1%
Potassium L 40 mg0.9%
Zinc L 0.068 mg0.6%
Copper L 0.11 mg12%
Manganese L 0.031 mg1%
Selenium L 9.5 µg17%
Iodine L 40.8 µg27%
Chloride L 2,695 mg117%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%138kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride117%Iodine27%Vitamin E23%Selenium17%Copper12%Iron9%Vitamin A5%Calcium5%Magnesium3%Manganese1%

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber3.1 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat13.4 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
  • Sodium1,200 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
  • Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.7 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L0.17 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.17 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L25.2 µg
Other components (2)
Water L72.1 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
4335619098961
Quantity
380 g
Category
Olive verdi denocciolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95,1% olive verdi denocciolate, sale, olio di semi di girasole, correttore di acidità: acido citrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Olive Verdi di Spagna Eurospin 130 0.9 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619098961. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive verdi denocciolate?

100 g of Olive verdi denocciolate has 138 kcal.

How much protein is in Olive verdi denocciolate?

Olive verdi denocciolate contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Olive verdi denocciolate?

Olive verdi denocciolate has 1.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive verdi denocciolate?

Olive verdi denocciolate contains 13.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Olive verdi denocciolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (117% DV), iodine (27% DV), Vitamin E (23% DV), selenium (17% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive verdi denocciolate?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.