Oeuf

Packaged product Other Foods Carrefour

Oeuf contains 534 kcal per 100 g.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 32% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for calcium and 17% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oeuf by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
5.1 gprotein
59 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 31 g 40%
Saturated fat L 16 g 80%
Cholesterol L 18.7 mg 6%
Sodium L 88 mg 4%
Total carbohydrates L 59 g 21%
Dietary fiber L 0.6 g 2%
Total sugars L 58 g
Added sugars L 49.7 g 99%
Protein L 5.1 g 10%
Vitamin A L 5.3 µg0.6%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.096 mg8%
Riboflavin (B2) L 0.41 mg32%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 10.2 µg3%
Vitamin B12 L 0 µg0%
Calcium L 234 mg18%
Iron L 0.33 mg2%
Magnesium L 26.3 mg6%
Phosphorus L 206 mg17%
Potassium L 327 mg7%
Zinc L 0.83 mg8%
Copper L 0.052 mg6%
Manganese L 0.05 mg2%
Selenium L 3.3 µg6%
Iodine L 0.79 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%534kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)32%Calcium18%Phosphorus17%Pantothenic acid (B5)10%Thiamin (B1)8%Zinc8%Potassium7%Vitamin E7%Vitamin B66%Magnesium6%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars58 gin the top quarter of other foods (median 3.2 g)
  • Fat31 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16 gin the top quarter of other foods (median 2 g)
  • Sodium88 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.3 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L0.055 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.062 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L67.3 µg
Other components (2)
Water L1 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071590833
Quantity
90 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat blanc 82% [sucre, beurre de cacao, _lait_ entier en poudre, _lactosérum_ en poudre, _lactose_, émulsifiant : lécithines, arôme naturel de vanille], sucre, _pistaches_ grillées 3,7%, éclats de crêpe croustillante 3% [farine de _blé_, sucre, beurre concentré [contient _lait_], huile de tournesol, _lait_ écrémé en poudre, malt d'_orge_, sel], beurre de cacao, huile de _soja_, farine de _soja_ grillé, _lactosérum_ en poudre, concentré de carthame et de spiruline, émulsifiant : lécithines (_soja_), arôme, colorants : riboflavines et complexes cuivriques de chlorophylles et de chlorophyllines. Peut contenir des traces d'autres fruits à coque, d'œufs, de graines de sésame, de moutarde et d'arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071590833. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oeuf?

100 g of Oeuf has 534 kcal.

How much protein is in Oeuf?

Oeuf contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oeuf?

Oeuf has 59 g of total carbohydrates per 100 g, including 0.6 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oeuf?

Oeuf contains 31 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Oeuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32% DV), calcium (18% DV), phosphorus (17% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oeuf?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.