How many calories are in Oblaten-Lebkuchen?

100 g of Oblaten-Lebkuchen has 380 kcal.

How much protein is in Oblaten-Lebkuchen?

Oblaten-Lebkuchen contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.9 g).

How many carbs are in Oblaten-Lebkuchen?

Oblaten-Lebkuchen has 59.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oblaten-Lebkuchen?

Oblaten-Lebkuchen contains 11.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Oblaten-Lebkuchen?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oblaten-Lebkuchen

Packaged product Beverages Netto

Oblaten-Lebkuchen contains 380 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 433 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

7 gprotein

59.9 gcarbohydrates

11.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	11.3 g	14%
Saturated fat L	2 g	10%
Sodium L	260 mg	11%
Total carbohydrates L	59.9 g	22%
Dietary fiber L	5.3 g	19%
Total sugars L	38 g
Added sugars L	36.4 g	73%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gin the lowest quarter of beverages (median 8.9 g)
Fiber5.3 gbelow the median for beverages (median 5.6 g)
Sugars38 gbelow the median for beverages (median 39.5 g)
Fat11.3 gin the lowest quarter of beverages (median 20.7 g)
Saturated fat2 gin the lowest quarter of beverages (median 3.7 g)
Sodium260 mgin the top quarter of beverages (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Netto
Barcode: 4316268373487
Quantity: 200 g
Category: nürnberger-lebkuchen
Packaging: Plastic,Box,Cardboard,Film,Non-corrugated cardboard,en:pp-polypropylene
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Zucker, 14 % Ölsamen (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Cashewkerne_), Persipan (Aprikosenkerne, Zucker, Invertzuckersirup), kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Säureregulator: Citronensäure), 5% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, _Butterreinfett_, Emulgator: Lecithine), Backoblaten (_Weizenmehl_, Kartoffelstärke), Glukose-Fruktose-Sirup, Feuchthaltemittel: Sorbit, Glycerin; Aprikosen, _Hühnervollei_, Gewürze (enthält Zimt), Feigen, Apfelextrakt, Backtriebmittel: Natriumcarbonate; _Hühnerei-Trockeneiweiß_, Kartoffelstärke, natürliches Aroma, Emulgator: Lecithine; _Weizenstärke_, Säuerungsmittel: Citronensäure; Speisesalz, Verdickungsmittel: Gummi arabicum; _Milcheiweiß_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Hazelnut Almond

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Nürnberger Oblaten-Lebkuchen Bruch Wicklein	380	7.4 g	61.1 g	11.3 g
Nürnberger Burgsteine Wicklein	386	6.7 g	71.4 g	7.7 g
Lebkuchen Max Weiss Lebkuchenfabrik	391	9.2 g	57.6 g	12.7 g
Nürnberger Mini-Elisen Bruch glasiert Wicklein	393	8.2 g	54.3 g	14.6 g
Mini-elisen Haeberlein-Metzger	396	7.9 g	51.7 g	16 g
Feine Nürnberger Oblaten-Lebkuchen schokoliert Jeden Tag	398	7.6 g	59 g	14 g
Meistersinger Tassenwichtel natur Wicklein	362	7.7 g	74.2 g	3.1 g
Nürberger Oblaten-Lebkuchen Bruch Wicklein	400	7.6 g	58.7 g	14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268373487. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.