Oaty Clusters Chocolate & Hazelnut

Packaged product Sweets and Desserts Flahavan's

Oaty Clusters Chocolate & Hazelnut contains 389 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
11.7 gprotein
43.7 gcarbohydrates
15.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 15.4 g 20%
Saturated fat L 2.2 g 11%
Sodium L 200 mg 9%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 12.5 g 45%
Total sugars L 11.6 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%389kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars11.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat15.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium200 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flahavan's
Barcode
5099801004930
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jolly Rancher Tropical Hard Candy The Hershey Company 389 0 g 94.4 g 0 g
Handcrafted Eccles Cake Marks & Spencer 389 3.7 g 61.9 g 13.7 g
Frostings, chocolate, creamy, dry mix Dried or dry 389 1.3 g 92 g 5.2 g
Chocolate coconut almond protien Naked Nutrition 389 55.6 g 19.4 g 9.7 g
Chocolate Peppermint Nuggets Wellbean 389 11.1 g 59.3 g 13 g
Cinnamon hard candy Brach's 389 0 g 100 g 0 g
Alfajor Coconut Cookie Bites Manso Bakery 389 5.6 g 50 g 19.4 g
Rice cake My Gusto 389 8.1 g 81 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099801004930. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oaty Clusters Chocolate & Hazelnut?

100 g of Oaty Clusters Chocolate & Hazelnut has 389 kcal.

Is Oaty Clusters Chocolate & Hazelnut high in protein?

Oaty Clusters Chocolate & Hazelnut contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Oaty Clusters Chocolate & Hazelnut?

Oaty Clusters Chocolate & Hazelnut has 43.7 g of total carbohydrates per 100 g, including 12.5 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oaty Clusters Chocolate & Hazelnut?

Oaty Clusters Chocolate & Hazelnut contains 15.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Oaty Clusters Chocolate & Hazelnut?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.