Oats & Whey Flapjack
Packaged product Grains and Pasta MYPROTEIN
Oats & Whey Flapjack contains 368 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 47%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of grains and pasta (median 8 g)
- Fiber8.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.9 gabove the median for grains and pasta (median 2.2 g)
- Fat11 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium68 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5055936873704
- Quantity
- 88 g
- Category
- Grains and Pasta
- Packaging
- fr:item
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange d'Avoine (40%) (Flocons d'Avoine), Avoine Grillée et Maltée (Flocons d'Avoine Entiers, Huile de palme, Extrait de Malt d'Orge)), Mélange de Protéines (14%) (Protéine de Lait, Concentrat de protéine de Whey (Lait)), Humectants (Glycerol, Maltitol), Glacage Aromatisé au Yaourt (9%) (Edulcorant (Maltitol), Huile Végétale Non-Hydrogénée (Huile de Palmiste, Huile de Palme, Huile de Karité), Poudre de Whey (Lait), Poudre de Yaourt (Lait), Emulsifiant (Lécithine de Soja), Acide (Acide Citrique)), Collagène Hydrolysé, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Arôme, Huile de Colza, Antioxidant (mélange de tocophérols naturels).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Quinoa Natures Lane | 368 | 14.2 g | 64 g | 6.2 g |
| Black Quinoa Bodrum | 368 | 14.1 g | 64.2 g | 6.1 g |
| Overnight oats- summer berries Protein Works | 368 | 23 g | 57 g | 6.9 g |
| Rice Flour Macro | 368 | 6 g | 80.2 g | 1.4 g |
| Manicotti, Brown Rice Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Quinoa Cypress’s | 368 | 14.1 g | 64.2 g | 6.1 g |
| Rice Flakes Du Dao | 368 | 10.3 g | 67.6 g | 5.9 g |
| Oat Meadows | 368 | 11.9 g | 67.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055936873704. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.