Oat & Tomato Pizza Premix
Packaged product Grains and Pasta Prozis
Oat & Tomato Pizza Premix contains 371 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
100 g provides 163% of the Daily Value for manganese, 55% of the Daily Value for copper and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.015 g | 0.1% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 48.2 mg | 4% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 144 mg | 34% |
| Phosphorus L | 423 mg | 34% |
| Potassium L | 457 mg | 10% |
| Zinc L | 3.1 mg | 29% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 3.8 mg | 163% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 24.4 µg | 16% |
| Chloride L | 53.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 51%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of grains and pasta (median 11 g)
- Fiber17 gin the top quarter of grains and pasta (median 4 g)
- Sugars2.9 gin the top quarter of grains and pasta (median 1.3 g)
- Fat9 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat0.015 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium1,080 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.4 µg |
|---|
Other components (2)
| Water L | 17.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prozis
- Barcode
- 5600961120530
- Quantity
- 400 g
- Category
- Cereal flours
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVEIA Integral em Pó (76%), Tomate em Pó (11%) (Tomate, Antiaglomerante (Dió - xido de Silício)), Clara de OVO em Pó, Creamer (LEITE), Levedura, Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| farina Malt-O-Meal | 371 | 11.4 g | 77.1 g | 0 g |
| Teff flour Bob's Red Mill | 371 | 11.4 g | 77.1 g | 2.9 g |
| Harina de trigo Talpita | 372 | 10.5 g | 77 g | 1.1 g |
| Griș De Grâu K-Classic | 372 | 11.3 g | 75.9 g | 1.7 g |
| Atta with Multigrains ashirwad | 370 | 14 g | 72 g | 2 g |
| Multicereales selección de la naturaleza Nestlé | 370 | 8 g | 77 g | 2.6 g |
| Gofio trigo hiper dino | 373 | 12 g | 70 g | 2.3 g |
| Pizza Bontà preparato per pizza Antico Molino Pussini | 373 | 10 g | 70 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961120530. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.