Oat probiotics

Packaged product Grains and Pasta Lifeway

Oat probiotics contains 58 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat probiotics by Lifeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1.7 gprotein
10.4 gcarbohydrates
0.83 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.3 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.83 g 3%
Total sugars L 3.3 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%58kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber0.83 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sugars3.3 gabove the median for grains and pasta (median 2 g)
  • Fat0.83 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeway
Barcode
0017077622325
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat probiotics?

100 g of Oat probiotics has 58 kcal.

How much protein is in Oat probiotics?

Oat probiotics contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Oat probiotics?

Oat probiotics has 10.4 g of total carbohydrates per 100 g, including 0.83 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat probiotics?

Oat probiotics contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017077622325. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.