Mediterranean Style Riced Cauliflower
Packaged product Grains and Pasta HT Traders
Mediterranean Style Riced Cauliflower contains 58 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.5 gbelow the median for grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.83 gabove the median for grains and pasta (median 0.53 g)
- Sodium300 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036745637
- Label serving
- 1 cup (120 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean style Riced Cauliflower Sprouts Farmers Market | 58 | 2.5 g | 5 g | 4.2 g |
| Lemon Garlic & Herb Riced Cauliflower SPROUTS FARMERS MARKET | 58 | 1.7 g | 5.8 g | 3.8 g |
| Cafe oat Califica Farms | 58 | 0.83 g | 7.5 g | 2.5 g |
| Lemon, Garlic, & Herb Riced Cauliflower HT Traders | 58 | 1.7 g | 5.8 g | 3.8 g |
| Oat probiotics Lifeway | 58 | 1.7 g | 10.4 g | 0.83 g |
| Costa LATTE CLASSIC £1.49* NOW Recommended resale price Costco | 58 | 2.9 g | 8.4 g | 1.4 g |
| Tomato-Y Pasta Ella's Kitchen | 58 | 2.1 g | 9.5 g | 1.6 g |
| Apple Oat Cinnamon Organix | 58 | 0.6 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036745637. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.