Oat gurt Forest berries

Packaged product Dairy and Eggs Oddlygood

Oat gurt Forest berries contains 79 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat gurt Forest berries by Oddlygood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
1 gprotein
16 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 16 g 6%
Dietary fiber L 1 g 4%
Total sugars L 8.5 g
Added sugars L 5.5 g 11%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.018 mg0.1%
Pantothenic acid (B5) L 0.013 mg0.3%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 1.6 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 10.7 mg0.8%
Iron L 0.42 mg2%
Magnesium L 15.5 mg4%
Phosphorus L 43 mg3%
Potassium L 41.1 mg0.9%
Zinc L 0.34 mg3%
Copper L 0.067 mg7%
Manganese L 0.41 mg18%
Selenium L 0.91 µg2%
Iodine L 1.1 µg0.7%
Chloride L 5.6 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 80%Fat: 15%79kcal / 100 g
  • Protein 5%
  • Carbohydrates 80%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese18%Copper7%Magnesium4%Phosphorus3%Zinc3%Iron2%Vitamin E2%Selenium2%Vitamin C1%Potassium0.9%

Nutritional insights

  • Protein1 gbelow the median for dairy and eggs (median 1.2 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.9 g)
  • Sugars8.5 gabove the median for dairy and eggs (median 8.4 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 2.4 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Sodium36 mgabove the median for dairy and eggs (median 32 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.6 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L83.5 g
Alcohol L0 g

Product details

Brand
Oddlygood
Barcode
6430081491598
Quantity
1 kg
Category
Oat milk yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, gluten-free oat flour 8%, sugar, blueberry purée 3,0 %, strawberry purée 1,0 %, raspberries 1,0 %, rapeseed oil, modified starch, calcium, pea protein, flavourings, salt, acidity regulator (sodium citrates), vitamins (riboflavin (B2), B12, D2), iodine, starter culture, Lactobacillus acidophilus, Bifidobacterium sp. Suitable for vegans. Gluten-free.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430081491598. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat gurt Forest berries?

100 g of Oat gurt Forest berries has 79 kcal.

How much protein is in Oat gurt Forest berries?

Oat gurt Forest berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.2 g).

How many carbs are in Oat gurt Forest berries?

Oat gurt Forest berries has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat gurt Forest berries?

Oat gurt Forest berries contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Oat gurt Forest berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat gurt Forest berries?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.