Oat Cinnamom Loops
Packaged product Grains and Pasta 3Bears
Oat Cinnamom Loops contains 394 kcal per 100 g. A serving, 100 g (100 g) provides about 394 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 127% of the Daily Value for manganese, 52% of the Daily Value for copper and 27% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 15 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.075 mg | 0.1% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 326 mg | 26% |
| Potassium L | 356 mg | 8% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 2.9 mg | 127% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 21.6 µg | 14% |
| Chloride L | 36.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber7.8 gabove the median for grains and pasta (median 6.6 g)
- Sugars15 gin the lowest quarter of grains and pasta (median 23 g)
- Fat4.7 gabove the median for grains and pasta (median 3.9 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.7 g)
- Sodium153 mgbelow the median for grains and pasta (median 264 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water22.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 22.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 3Bears
- Barcode
- 4260462987011
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Extruded cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% Vollkorn-Hafermehl, 17% Maisgrieß, Agavendicksaft, 11% Dinkelweizenmehl, 0,5% Zimt, fettarmes Kakaopulver, Salz. Hinweis für Allergiker: Kann Gerste, Roggen, Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Erdnüsse, Sesamsamen, Senf, Lupine, Milch - und Sojaerzeugnisse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheerios bio Cheerios | 394 | 9.3 g | 71.6 g | 5.9 g |
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| Knusprige Haferfleks Schoko Kölln | 394 | 10 g | 73 g | 5.2 g |
| Cheerios Bio Nestlé | 394 | 9.3 g | 71.6 g | 5.9 g |
| Estrelits Nestlé | 394 | 14 g | 77.7 g | 4.8 g |
| PiBooM étoiles croustillantes au chocolat au lait PiBooM | 394 | 8 g | 80 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260462987011. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.