How many calories are in O-k-e-doke, popcorn, hot cheese?

100 g of O-k-e-doke, popcorn, hot cheese has 547 kcal. Serving, 1 package, 56.7 g (56.7 g): about 310 kcal.

How much protein is in O-k-e-doke, popcorn, hot cheese?

O-k-e-doke, popcorn, hot cheese contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 package, 56.7 g (56.7 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in O-k-e-doke, popcorn, hot cheese?

O-k-e-doke, popcorn, hot cheese has 49.4 g of total carbohydrates per 100 g, including 8.8 g of fiber and 5.3 g of sugars.

How much fat is in O-k-e-doke, popcorn, hot cheese?

O-k-e-doke, popcorn, hot cheese contains 35.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in O-k-e-doke, popcorn, hot cheese?

100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

O-k-e-doke, popcorn, hot cheese

Packaged product Snacks O-K-E-Doke

O-k-e-doke, popcorn, hot cheese contains 547 kcal per 100 g. A serving, 1 package, 56.7 g (56.7 g) provides about 310 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

547kcal per 100 g

8.8 gprotein

49.4 gcarbohydrates

35.3 gfat

310kcal in serving, 1 package, 56.7 g (56.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	547 kcal
Total fat L	35.3 g	45%
Saturated fat L	10.6 g	53%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,290 mg	56%
Total carbohydrates L	49.4 g	18%
Dietary fiber L	8.8 g	31%
Total sugars L	5.3 g
Protein L	8.8 g	18%
Vitamin A L	52.8 µg	6%
Vitamin C L	0 mg	0%
Calcium L	71 mg	5%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 36%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for snacks (median 7.5 g)
Fiber8.8 gin the top quarter of snacks (median 4 g)
Sugars5.3 gabove the median for snacks (median 4.5 g)
Fat35.3 gin the top quarter of snacks (median 20.9 g)
Saturated fat10.6 gin the top quarter of snacks (median 3.6 g)
Sodium1,290 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	547 kcal	547 kcal
Protein	8.8 g	8.8 g
Carbohydrates	49.4 g	49.4 g
Fat	35.3 g	35.3 g
Fiber	8.8 g	8.8 g
Sugars	5.3 g	5.3 g
Sodium	1,287 mg	1,290 mg

Product details

Brand: O-K-E-Doke
Barcode: 0041200099272
Label serving: 1 PACKAGE (56.7 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, vegetable oil (contains one or more of the following; canola oil, corn oil, coconut oil, soybean oil), maltodextrin, salt, whey, buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavor, sodium phosphate, sodium citrate, artificial colors (yellow 5, yellow 6, red 40 lake), soy lecithin, autolyzed yeast extract, onion powder, spice and herb (contains paprika for color), monosodium glutamate, annatto (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Onion Rapeseed (canola) oil Coconut oil Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1878494. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
Open Food Facts, record 0041200099272. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.