o' chocos
Packaged product Sweets and Desserts Love More
O' chocos contains 486 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 25 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18.7 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 7.7 g)
- Sodium312 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice Flour, Sugar, Vegetable Fats (Palm, Coconut), Corn Starch, Potato Starch, Corn Flour, Glucose Syrup, Cocoa Powder (3%), Dextrose, Refined Sunflower Oil, Raising Agent (Sodium Hydrogencarbonate), Thickener (Xanthan Gum), Emulsifier (Sunflower Lecithin), Salt, Natural Vanilla Flavouring, Flavouring. Biscuit contains approximately 27% filling. Allergy information Gluten Free, Wheat Free and Milk Free. Suitable for coeliacs and dairy allergy sufferers. Suitable for vegetarians. Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oilSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051777000927. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.